Saturday
Apr022011

Shamrock Shake

This super duper heathy drink will be adored even by children. It's such an easy way to get veggies down, it's fast, delicious and beyond nourishing. You do however need a powerful blender to liquify these tough veggies. We love the Blendtec machine, which can be found at Bed Bath and Beyond.  If you use one of their 20% off coupons you save $80. It's worth the investment, we use ours daily and feel the benefits of eating large amounts of vegetables which would otherwise be difficult to consume individually.

  • 1 handful spinach
  • 1 carrot
  • 1 celery stalk
  • 1/2 cucumber
  • 1 kale leaf
  • tablespoon fresh parsley
  • 2 drops stevia
  • 1 1/2 cup pineapple chunks
  • 1 cup almond milk
  • 1/2 cup water
  • blend well

We'd love to hear your favorite healthy smoothie recipe, (Please click on comment section below)